Individual, couples and group counseling
Treatment specialization includes:
- Therapy for Depression and Anxiety
- Trauma-Focused Treatment, including EMDR
- Care for Transgender and Gender Diverse Individuals
- Men's Mental Health Concerns
- Relationship Issues
- Grief Counseling
- Work and Career Issues
- Stress Management & Emotion Regulation
- Addiction & Recovery
- Sexual Concerns
I work with a wide range of emotional and behavioral issues, and I offer a highly personalized approach tailored to each of my clients' individual needs to help attain the personal growth they’re striving for. I practice from a strengths-based and empowerment perspective, which means that I won't give you advice or tell you what to do (even if you ask!), but will instead support you in making the decisions that you know are right for you.
I aim to create a comfortable and safe environment, with attention to how culture, gender, race, sexuality, spirituality, and socioeconomics impact you personally. I welcome individuals from marginalized communities, and I practice from an anti-oppression, anti-discrimination, and anti-racism perspective. I am a cis ally to the LGBTQIA community and a White ally to BIPOC communities.