Group Counseling

While working individually with a counselor is beneficial, there are times when attending group therapy can enhance your healing.

Benefits of Group Therapy:

1. Group therapy helps you realize you're not alone.
   
2. Group therapy facilitates giving and receiving support.
3. Group therapy helps you find your "voice."
4. Group therapy helps you relate to others (and yourself!) in healthier ways.
5. Group therapy provides a safety net.

I currently facilitate groups off-site for three community agencies, and I am available for group therapy facilitation by contract.

I will occasionally offer groups at my practice or at an off-site location to address various issues as indicated by the need of clients.